
About True North Birth
My mission is to help you discover and experience your true birth journey—one that feels authentic to you and your baby. I want you to look back on your birth as a positive, empowering experience, not one marked by fear or trauma.
As your doula, I’ll support your wishes every step of the way. From pregnancy to birth and beyond, I provide education, resources, and personalized physical and emotional care.
Not sure what you want? That’s okay! I’ll guide you with thoughtful questions and resources to help you discover what feels right for you and your family. Together, we’ll bring your birth vision to life, ensuring you feel confident and supported throughout.
Why choose a doula?
While studies often highlight that having a doula significantly reduces the likelihood of interventions like c-sections, epidurals, or the use of pitocin, these statistics only scratch the surface of what doula support truly offers. Experts emphasize that a positive birth experience is not just about avoiding medical interventions—it’s much more about feeling supported, respected, and empowered in your choices. The focus is on honoring each individual’s unique journey to parenthood rather than striving to fit into a single, idealized version of birth.
Research below:
improving-maternity-doula-support.pdf
https://nationalpartnership.org/wp-content/uploads/2023/02/improving-maternity-doula-support.pdf

Doula Services

Birth doula support
We offer a range of specialized services tailored to meet your individual needs, including continuous labor support, comfort measures, and advocacy.

Postpartum doula support
We offer a range of specialized services tailored to meet your individual needs, including newborn care, feeding support, and emotional support.

Create a Birth Plan
We offer to assist you with creating your ideal birth wishes to prepare you and/or your support person for labor.

Parent Support Groups
We offer monthly support groups for new parents. Anyone who supports a new baby is welcome to join. Time to connect with others who are also going through this new chapter of parenthood.
Moments captured, memories cherished
More information soon to be publish on the website regarding true client feedback and reviews. Please feel free to request this information during our initial consultation.
Contact Me
Location
Serving Rochester, NY and surrounding areas.