Sara Dempsey, MSN, RN, CD (DONA)

About Me:

Hello! I’m a Registered Nurse and Certified Birth Doula with more than 10 years of experience in healthcare and a deep passion for supporting families through pregnancy, birth, and the postpartum transition.

My goal is to help families feel informed, confident, heard, and supported as they prepare for their unique birth experience. By doing this, the goal is to reduce/eliminate fear and trauma during this event. 

I offer continuous emotional, physical, and informational support, including comfort measures, positioning techniques, breathing and relaxation guidance, partner support, and evidence-based resources to help families navigate their options.

Every birth is different, and I believe every family deserves respectful, nonjudgmental care. I’m honored to walk alongside parents during one of life’s most meaningful transitions and create a calm, supportive space where they can feel empowered in their birth journey.

I’m a mother of two, both born in hospital settings. Experiencing pregnancy, labor, birth, and postpartum personally deepened my appreciation for the incredible transition into parenthood and strengthened my desire to support other families during this meaningful time.